leftover
fruit smoothee
by Rachel Paxton - rachel@creativehomemaking.com
Running out of ideas of what to do with your leftover summer fruit?
While cleaning out my refrigerator today I came across a bowl of
cut-up fruit (watermelon, canteloupe, honeydew melon, strawberries)
that was leftover from a family summer barbecue from several days
ago. We'd had more of the fruit salad yesterday, and today the fruit
was pretty soft and not as appetizing as it was when I first cut
it up.
While looking over some other recipes I got the idea to make a fruit
smoothee, just to see what it would taste like. I wasn't sure how
the melons would taste all blended up. I put about a cup and a half
of the fruit in the blender along with about a half a cup of rice
milk, an aging banana, and a couple of tablespoons of honey, and
the results (about 12 oz.) were really good! It tasted mostly like
banana and strawberries. I have a refrigerator full of fruit that
needs to be used soon, and now I have a great way to use it up.
Substitutions: You could use whatever kind of fruit you have
on hand. Don't be afraid to experiment with different fruit combinations.
You can also use regular milk or soy milk in place of the rice milk.
You can leave the sweetener out or use an alternative sweetener
in the place of the honey.
Rachel
Paxton is a freelance writer and mom who is the author of What's
for Dinner?, an e-cookbook containing more than 250 quick easy
dinner ideas. For recipes, tips to organize your home, home decorating,
crafts, holiday hints, and more, visit Creative Homemaking at
http://www.creativehomemaking.com.
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