This
section contains suntan lotion
and sunburn reliever recipes.
Scroll down for to read them.
Below
are a couple recipes to make for your time in the sun. Make sure you
take heed to the difference between a sunscreen, sunblock and suntan
lotion. If you burn very easily - always wear the highest SPF
sunBLOCK that you can find.
Always take caution when out in the sun for long periods of time.
If you can, wear a moisturizer that contains SPF 15 on your face
- especially around your eyes. Wear sunglasses as much as you can.
This helps block the UV rays and also keeps you from squinting too
much (a lot of squinting will cause wrinkles and lines around your
eyes). If you get sunburned, apply a soothing cream to help relieve
the pain. If you don't want your face to get too much sun, wear
a hat and glasses as well. Always drink plenty of WATER
when you are out in the fun for very long. Pop, alcohol and even
lemonade will dehydrate you instead of hydrating you. Anything with
a lot of sugar will do the same thing - so it's best to stick to
straight water when you're in the sun.
Sun
Block
In the
microwave, heat the zinc (you can find this at your local drugstore)
and sesame oil and mix well. Immediately after removing from the microwave,
slowly stir the water in and mix thoroughly. Pour into a container
with lid and allow to cool before placing lid on.
Suntan
Oil
- 1/2
cup light sesame oil
- 3
tablespoons cocoa butter
- 2
tablespoons coconut oil
In the
microwave, heat ingredients in a glass container until all solids
are melted. Pour into a container that will have a tight lid. Allow
to cool before placing lid on container.
***This
is NOT a sunscreen.
Sunburn
Relief
- Soak
in a tub with 2-3 cups of apple cider vinegar.
- Apply
witch hazel with a cotton pad to the sunburned areas.
- Pure
aloe vera gel (liquid form).
Spray
Bottle
- If
you can't soak in a tub, try putting the mixture in a spray bottle
and spray directly on the skin and let it soak in on its own.
- Dilute
apple cider vinegar with water in a ratio of 1:8.
- Plain
witch hazel can be used in a spray bottle. If you have sensitive
skin, dilute a little with water.
Extra
Tips:
- If
you get sunburned make sure you drink plenty of water to remain
hydrated.
- Use
a good moisturizing lotion and apply often to sunburned skin.

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