5
Tips for Finding the Energy
To Declutter
by
Maria Gracia
Does
the thought of getting organized sap your energy? It doesn't
have to. Here are 5 energizing ideas.
TAKE A DEEP BREATH. Getting overwhelmed just looking
at the clutter is one of the greatest excuses not to start.
Take a deep breath and focus on one small area. Once that
area is done, there will be plenty of time for the rest.
EARLY BIRD OR NIGHT OWL. There's no doubt about it.
Organizing your home or office does take some energy. That's
why knowing your peak energy level is so important. If you're
an early bird and your energy level is very high in the
morning, that's the best time for you to declutter. If you
have more energy at night, organize during that time instead.
KNOW YOUR LIMITS. Some people are at their best when
they work in long, marathon sessions. Others can only work
for 15 minutes at a time. Determine your limits and set
your organizing schedule within that timeframe.
EAT HEALTHY, GET ENOUGH REST. Not eating nutritious
meals regularly, and/or not sleeping enough, both highly
contribute to feeling sluggish and disoriented. Most people
need 3 nutritious meals per day (stay away from foods that
can make you sleepy such as white flour and sugar), and
require at least 7 hours of sleep or more per night. You
may be amazed at how much more you can get done if you adjust
these two areas.
MEGA MUSIC. Listening to cheery, upbeat music when you're
organizing can really get you moving, and keep you alert.
Don't play it so loud so that it's a distraction. Keep it
at an enjoyable, background level.
by
Maria Gracia - Get Organized Now!
Want to get organized? Get your FREE Get Organized Now!
Idea-Pak, filled with tips and ideas to help you organize
your home, your office and your life, at the Get Organized
Now! Web site
http://www.getorganizednow.com
